
Whitecaps Lacrosse Youth Program
Building skills and character on Long Island’s shores
About Whitecaps Lacrosse
Whitecaps Lacrosse shapes young athletes with expert coaching and a supportive community on Long Island.


Player Development, the Whitecaps Way
Developing complete lacrosse players through fundamentals, discipline, and team play.


Fundamentals & Game IQ
Detail-driven coaching focused on stick skills, spacing, and decision-making.
Team Training
Structured practices that build chemistry, accountability, and lacrosse IQ.
Confidence & Leadership
Helping players build confidence, resilience, and leadership through structured training.
Be Part of Whitecaps
Be the first to hear about tryouts and season programs